It hit the news this week: consumer advocate group As You Sow released a survey that chocolate has more lead content than recommended. In fact, they said the lead in chocolate is nine times the amount considered safe by California law. Looking at the pile of empty candy wrappers on the corner of my desk, I’m not feeling great about this news.
Then again, there are a bunch of studies supporting the health benefits of chocolate, particularly the dark blends. Is chocolate good for you? Check out these recent news articles and decide for yourself if chocolate is a good way to improve your mood—or if it’s just going to add to that freshman 15 you’ve been trying to avoid… Read more