10 tips to stay healthy this winter

That crisp feeling in the air, the leaves turning colors can only mean that cold and flu season is on its way. It’s time for that flu shot but there are plenty of other things you can do to keep bugs and viruses from ruining your winter break.

Stay healthy this winter with our health tips. (Credit: Shutterstock)

Stay healthy this winter with our health tips. (Credit: Shutterstock)

Wash your hands often, eat a healthy diet and employ relaxation techniques to reduce stress. But wait, there’s more. In fact I have a whole list of ideas to help you stay healthy this winter. Read more

6 tips to reduce stress for college freshmen

For college freshmen, this time of year can be full of stress, loneliness and overwhelming feelings. You have to deal with classes, homework, social interactions, new living conditions, roommates and new independence.

Reduce stress with our simple tips. (Credit: Punchy Reviews)

Reduce stress with our simple tips. (Credit: Punchy Reviews)

Too much stress and you can lose interest in schoolwork, become emotionally upset and even feel physically ill. Here are some tips to reduce college stress and adjust to campus life. Read more

DIY Ergonomic tips for your dorm room

You’ve been studying for hours. Your back and neck are aching. All you really want is to put aside your work and crawl into bed, but that midterm isn’t going to take itself. I know I’ve felt like I’ve been sitting at my computer for far too long. I remember writing a lot of my thesis with my wooden desk chair tipped back at a silly angle so I could have my knees on the desk and my laptop on my lap. Talk about an inefficient, and certainly not ergonomic, work position!

Could you use some DIY ergonomic tips? (Credit: Castle & Bay)

Could you use some DIY ergonomic tips? (Credit: Castle & Bay)

If your main work space is in your dorm room, you may want to look into some DIY ergonomics to make your body more comfortable. It won’t reduce your work load, but it may reduce sore and stiff muscles caused from sitting in one place for too long! Read more

Fall outfits and how to dress for the weather on your college campus

Fall can be the most challenging time of year to dress for the weather. If you live on campus in a centrally located dorm, like I did, realizing you’ve got on the wrong fall outfits isn’t a crisis—you can always go back and change between classes. But for college students who have a long hike to and from the dorm, the quick change isn’t an option.

Check out the latest trends for fall outfits on campus. (Credit: Every College Girl)

Check out the latest trends for fall outfits on campus. (Credit: Every College Girl)

Check out these college life hacks that will help you get a handle on how to best dress for the ever-shifting weather. Read more

DIY ideas to show your school spirit

College football season is upon us, so it may be hard to escape some in-your-face displays of school spirit. Instead of fighting it, why not work up your own DIY ideas for how to dress or decorate your dorm to share your love of your school?

How do you show your school spirit? (Credit: Her Campus)

How do you show your school spirit? (Credit: Her Campus)

Read on college student for ideas on how to display your school pride as much (or as little) as you want. Read more

6 tips to deal with a difficult college roommate

Moving into the college dorms usually means having a roommate. Many college students won’t know much about their roommate until they have to share a dorm with them.

Let us help you fix your roommate problems. (Credit: US News)

Let us help you fix your roommate problems. (Credit: US News)

If you’re lucky, like me, you’ll get along fine with your college roommate, but sometimes the two of you just can’t get along. Here are some college tips to get along with your roommate. Read more

Cyber security tips for college students

October is National Cyber Security Awareness Month. Colleges and universities are particularly susceptible to cyber threats and security breaches, as smartphones and tablets are more popular than ever for social media and for school work.

Protect yourself from cyber security threats. (Credit: CXO Today)

Protect yourself from cyber security threats. (Credit: CXO Today)

Here are cyber security tips to maintain computer security. Read more

Group DIY Halloween costumes for college students

What if you’ve got your DIY Halloween costume all planned, only to find out that the best Halloween party on campus has a prize for group costumes? Luckily, most college students have a group of friends (or at least one) that they can convince into some crazy college Halloween costumes. And the great thing is there are plenty of team costumes you can find pieces for at thrift stores, through freecycling, and a little bit of creativity.

Ask your friends about doing group Halloween costumes. (Credit: Brit + Co)

Ask your friends about doing group Halloween costumes. (Credit: Brit + Co)

Pick a favorite television show or film, or come up with a really creative way to interpret candy, video games, or even parts of a hamburger, and wow Halloween party goers with your holiday style. Read more

A college roommate agreement is a great idea. Here’s why.

During your college years you’ll likely be living in some kind of a group situation; either it’s dorm life or sharing a house or apartment. Either way, college students have to find a way to get along with roommates. If you’re lucky, you get an easy roommate but living in close quarters and dealing with stress can cause conflict among the best of friends.

Do you think a college roommate agreement is necessary? (Credit: Campus Riot)

Do you think a college roommate agreement is necessary? (Credit: Campus Riot)

What if you get someone who drives you crazy? That’s when a college roommate agreement can come in handy. Read more

College life plan: 4 ways to break out of your comfort zone

College students often find college a scary place whether you’re an introvert or extrovert. Everything is new, you’re independent from mom and dad, and your education depends solely on the choices you make.

How do you want to step out of your comfort zone this year? (Credit: GoWeLoveIt)

How do you want to step out of your comfort zone this year? (Credit: GoWeLoveIt)

Playing it safe can hold you back from the wonders college offers. So here are some do-it-yourself tips to get out of your comfort zone and enjoy college life. Read more