A survey of more than 400 college students conducted by Chegg found that only 16 percent of students got eight or more hours of sleep a night. The survey also found that those sleepless nights are typically due to too much homework and too much attention to online entertainment.
If you are a typical college student dealing with sleep deprivation, you just want some DIY tips for how to recover and not doze off in class. I’ve got you covered. Read more