If you’re a college student, chances are you haven’t had much time on your hands to focus on running or had the patience to really ease into it during the school year. Now that it’s summer and today is Global Running Day, it’s time to begin!
As I former runner, I had to start from the bottom as well. I remember not even being able to run my first mile. Fast forward a few months from that and I was able to run 6 miles without being out of breath! Since then, I have learned a lot about running and I believe that everyone should try it. If you’re reading this and wondering how you can possibly start doing something you’ve never tried or dread doing, I’m here to give you my tips. Read more